Instead of segregating ourselves into pad and tampons camps, or even other hygiene products like diva cups and Thinx, we can build a common cultural conversation around the issues that really matter: Ruined underwear, painful cramps, or accidentally bleeding all over your office chair while you're at work. (2019). It also helps to first try a tampon on a heavier flow day, so that the tampon slips in easier. Pads can't be worn while you're swimming or taking a bath, while tampons are an option. Remove the applicator: Remove the applicator and discard it in the trash. Cumulative exposure and feminine care products. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); Your email address will not be published. Toxic shock syndrome is a rare infection that can happen to girls who use tampons. They must be thoroughly cleaned and dried before storing after your cycle. Review the pros and cons for pads and tampons and decide which one works best for based on your lifestyle and personal choice., Cleveland Clinic: "Are Scented Tampons and Pads Bad for You? Just throw one in and you're good to go for a few hours, whether you're swimming, playing sports, or sitting down to take your final exams. You can also choose pads based on how light or heavy your blood flow is.. Theyve come a long way since the bulky, diaper-esque pads you still hear horror stories about. Does Peeing with a Tampon in Affect Urine Flow? Some tips to remember for safe use tampons include: There is no one-size-fits-all solution when it comes to menstrual care products. Just dont!. from Mashable that may sometimes include advertisements or sponsored content. That's almost double the amount of maxi pads bought in comparison to tampons. Alternate between tampons and pads when your flow is light. You can get all different kinds of pads, from panty liners to some heavy-duty ones, depending on your flow and how often you want to change them. Pads are rectangles of absorbent material that you stick to the inside of your underwear. The biggest risk is viruses, such as hepatitis, which can be transmitted through dried blood for several days. An extension of this is discomfort physically or just psychologically at having something inside you for stretches of time each month. It is important to take the time to get comfortable, to use the right size tampon for your body, to use a water-based lubricant, and to practice relaxation techniques. WebMD does not provide medical advice, diagnosis or treatment. It is 2018: time for menstrual pad users to reclaim their rightful role at the apex of the feminine hygiene product hierarchy and stand up for what they believe in. University of Melbourne provides funding as a founding partner of The Conversation AU. The tampons vs. pads debate has been around for what feels like forever. Another study found that women who used tampons and had "average-to-heavy . From reducing waste to recycling and upcycling, our e-book shows simple ways to make choices you can feel good about. It also offers up to 10-hours of leak-free protection to . Wash your hands before and after using a tampon. Cramps document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); 2023 PUBLIC GOODS - All Rights Reserved. Tampons and pads aren't the only two options by any meanssome girls prefer to use menstrual cups or even period pantiesbut they're certainly the two most common ways to handle your period. She cautioned, however, to remember never to use a tampon with a higher absorbency than you need, and to make sure to change your tampon every four to eight hours to reduce your risk of TSS. There are, however, some common considerations that menstruators may want to think about when choosing the best products for them, including safety, comfort, lifestyle, and environmental impact. Again, regular changing usually can manage any odor concerns. An applicator with a rounded top can be especially helpful for beginners. While in the West its been a very long time since Courtney Cox taught us about internal protection, or since those so white horseriding and windsurfing commercials aired, many women in China report never having heard of tampons or, at the very least, not knowing anyone who uses them. If you do prefer pads or tampons, however, Siriouthay said there are a few things you can do to make your period more sustainable. They rework our relationship to periods by creating a sort of ritual of cleaning the products, keeping them to reuse, and, in a lot of cases, putting them on display, said Siriouthay. They offer greater freedom to exercise, swim, and play sports than pads. Lastly, there may be religious or cultural concerns that discourage or prohibit the use of tampons. If mum handed you a pad that very first time, you likely kept using them. 3 toxic shock syndrome facts. Try to use the least-absorbent tampon that you need. While tampons can be a convenient option to wear during the day, they do carry the risk of Toxic Shock Syndrome (TSS) a rare but potentially severe complication caused by the bacteria Staphylococcus aureus. If your periods are heavy, the cup may runneth over long before the 12 hours. Tampons are a great option for women who swim or do other athletic activities. If you have any concerns or questions about your period, talk to your mom, dad, or doctor. Tampons and pads are both disposable products. There are so many reasons I, and millions like me, choose the pad. The time has come to reclaim the menstrual pad. A fellow Mashable employee who genuinely asked to be called "Padable" shared this experience with me: "I havent been shamed a lot for using pads, but I also dont bring it up a lot because I always felt it was weird. Consider your comfort, budget, convenience, and any other variables that matter to you when choosing your products. What You Need to Know About Vaginal Discharge, All of Your Questions About Hymens, Answered, The Average Age Teens Are Losing Their Virginity, Why Your Vagina is Dry and What to Do About It, Experts Weigh In on How to Use a Vibrator. find tampons hard to insert or uncomfortable to wear, wear tampons but want some back-up protection against leaks. Tampons are currently the most popular menstrual product in the US about 70% of women use them. 1. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Pros. Give a package of sanitary napkins a try! Incontinence pads are an economic, comfortable, discreet solution for many customers, but if you need more absorbency or prefer the security that full protection provides, a brief might be the best option.Like the Nexwear pads, our underwear provides no-fail protection, comfortable and . Specially designed for heavy flow days, these pads feature special FlexFoam technology for a thin and flexible pad you can barely feel. We may hear stigmatizing beliefs about our bodies, such as the notion that tampon use can take our virginity. While there are a plethora of options to choose from, including period panties and menstrual cups, many first-time menstruators will begin with tampons and menstrual pads. If your period is heavy, you can change your pad more often. They cost less than some other reusable period products. Or maybe it's because tampons are sleek and sexy, built like supermodels, and pads are broad-shouldered, aka, "body positive.". Many period products contain plastics and harmful chemicals. Female swimmers will often take precautions when they experience their period while swimming, such as wearing special period-proof swimwear, using special tampons designed for swimming, or using a menstrual cup. Discovery alleges that Paramount undercut their $500 million deal. Tampons are much less bulky and less likely to move, so you can feel confident while you're out and about! I didn't turn gay or grow a vagina. . We may earn commission from links on this page, but we only recommend products we back. Pad users, in their minds, are blind to social norms and addicted to the pleasures of the napkin, a disposable mattress for the vagina. Double! You should change your tampon every 4 to 6 hours. Cons. What was this cramp? Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. This means that your blood and other menstrual fluids will flow freely, just as they would without any protection. With maxi pads, you can never feel 100% confident that your pad won't show or that it won't leak. advise menstruators to choose unscented tampons. To use a pad, peel the adhesive strip off and press it on to your underwear. If youre comfortable using tampons, but not inserting them with your fingers, you may want to choose tampons with applicators. I prefer pads over tampons for a variety of reasons. We take your words seriously. More U.S. women use pads than tampons, according to a survey of 739 women conducted by the Centers for Disease Control and Prevention (CDC). This pressure can cause your body to naturally reduce the flow of blood from your uterus. She also sent a broader message that elite sport and menstruation can coexist. I prefer pads over tampons for a variety of reasons. Padable told me. Thanks for signing up. Additionally, since they are absorbent, they minimize the risk of leaking or staining clothing or other fabrics. Generally, allergy to materials found within tampons is rare but it is still possible for it to occur. Should I use pads or disposable briefs for my incontinence? But I could never use tampons . They're also less visible under clothing. If you prefer pads to tampons or aren't yet ready to try a menstrual cup, washable pads are another alternative. You may have a thick, white discharge that looks like cottage cheese. Exploring menstrual practices and potential acceptability of reusable menstrual underwear among a Middle Eastern population living in a refugee setting. Firstly, you might be using a tampon with a lower absorbency than is required for your menstrual flow. Your Privacy Choices: Opt Out of Sale/Targeted Ads. Do you ever forget about a tampon? Most don't. Tampons, in their minds, are sleek, sophisticated feminine hygiene products made for modern women who have lots of sex. Comfort is a personal preference, but there are some factors you may want to consider when choosing between tampons vs pads. Ross E. (2015). Toxic shock syndrome. A tampon's absorbent material is pressed tight into a small cylinder shape. Heres a look at all the pros and cons of the most popular menstrual products. While most people who menstruate have had that moment of awkwardness, we dont have to miss our favorite activities for a week every month if we dont want to. Black, Brown, Bright Red, and More: What Does Each Period Blood Color Mean? Theyre less likely to cause irritation than synthetic products. You can expect to pay around $0.13 to $0.20 per tampon for a plastic applicator. Since theyre worn on the underwear, pads are known to shift around, and you can bleed on your clothes and undies, said Siriouthay. If you do this, you increase your chances of getting a serious medical condition called toxic shock syndrome (TSS). It can't travel to other parts of your body, like your stomach. If the tampon isnt taken out and changed regularly enough, then the tampon can get saturated, leaving it unable to absorb anymore. Pads, meanwhile, are not associated with TSS. The biggest downside to wearing tampons is the risk of toxic shock syndrome (TTS). Don't flush it in the toilet even tampons that say they're flushable can still cause problems in some toilets. Send us your idea for a post and if we publish it, youll get $100 cash. You can try doing a skin prick test to figure out if youre allergic to some material in the tampon, and then make sure you go with a different option that is more suitable for your body. Ranging from personal preference to medical concerns. Mean Girls: you havent lost your virginity if you use a tampon. Pad users, in their minds, are . They each have pros and cons that could make them a great option for certain lifestyles and an inconvenience for some. Firstly, pads are generally more comfortable to wear than tampons due to their design, allowing for more airflow and wicking away any moisture. You can choose tampons made of non-plastic materials, like 100% organic cotton, and pads made of quickly regenerating materials like bamboo. Even though pads are thinner than ever, theyre more likely to be visible under certain types of clothing. Today, tampons typically consist of a small cotton stick with a string attached to one end. Some tampons have applicators, which are plastic or cardboard tubes that help put the tampon in place. It's fully inside your body with the exception . Here are pros and cons of menstrual cups. Cup users also had similar or even lower levels of menstrual blood leakage than those who used tampons and pads . On her off time, she's probably watching Ru Paul's Drag Race, traversing NYC for the best donuts, or, most likely, enjoying time in her favorite place in the world: her bed. There are two types of tampons: disposable and reusable. You cant wear pads as easily when youre swimming. If this happens, just remove them as soon as possible. mess. Because pads are simpler to use for menstruators who may not be comfortable inserting hygiene products into their vaginas, they are often the first menstrual hygiene products we are introduced to. Choosing between tampons and pads comes down to what your preferences are. Theres a lot of culture-specific stigmatizations around periods, said Siriouthay. According to a 2017 report from Period Helper a Chinese . If youre going to give free bleeding a try, stained clothing and sheets are pretty much a given. If you are uncomfortable with using them, there are plenty of other menstrual products that can be used instead, such as menstrual cups or pads. If you need help, tell a parent. Pads come in different sizes for heavier and . We were accused of being "too afraid" to use tampons (hello, toxic shock syndrome! Some people simply may feel uncomfortable with inserting a foreign object into the body and prefer to use other forms of feminine hygiene products such as pads. You can reduce your risk of toxic shock syndrome by using the least absorbent tampon required to manage your flow and changing your tampon regularly. In some places online one wonders whether anything else is ever discussed. Being reusable means you save a lot of money. Because they are larger than tampons and can be worn for longer periods of time, they can typically absorb more blood than tampons.

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